Are you fed up with being a smoker ? Do you have plans to quit smoking? Good, this decision will probably save your life!

Each year, 450.000 people die in the US as a result of their tobacco addiction. Every smoker knows that smoking kills, but that doesn't make quitting any easier.

This website will help you to stop smoking.

Here are some of the topics you'll learn more about:

Why stop smoking? : health is the main reason for most people, read on for other convincing reasons.

The health effects : a list of possible health effects.

The ingredients : a list of tobacco and smoke ingredients.

Why is quitting so hard? : stopping is not easy, read on to find out why.

Prepare to quit : some necessary preparations for quitting day.

Withdrawal symptoms : a list of possible withdrawal symptoms.

Quitting day : your personal D-day.

Making a slip : what happens if you make a slip.

Alternative quitting aids : some aids that can help you stop smoking

DISCLAIMER: The content of this website is not presented by a medical practitioner. All health care planning should be made under the guidance of your own medical practitioner. The content on this website only presents an overview for educational purposes and does not replace medical advice from a practicing physician in any way. The information presented here is provided "as is" and without warranties either express or implied. Under no circumstances, including, but not limited to, negligence, shall the distributor of this information be liable for any special or consequential damages that result from the use of, or the inability to use, the information presented here.